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Thai massage is an incredible addition to any athletes training program. Not only is it beneficial for injury recovery, getting athletes back to their sport faster, but regular treatments manipulates and improves physical performance to significantly reduce the risk of injury moving forward.
Originating from Thailand, this therapeutic practice combines acupressure, gentle stretching, and rhythmic compressions to unlock tension, improve flexibility, and promote overall well-being.
A world apart from the space of an RMT, Thai massage is a holistic journey that goes beyond traditional methods. Unlike regular massages, Thai massage is done while fully clothed and often on a floor mat, while incorporating dynamic stretches, acupressure, and energy balancing to release tension and enhance flexibility.
A favorite among athletes, it works the body in a more in depth way and has been proven to aid in athlete recovery and injury prevention
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Yoga Inspired Athletes
Certifications: Yoga Instructor, Personal Trainer, Cupping Therapy, Thai massage
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